Fitness Essence – Day 8

One week done. 1.2 pounds lost.  So far I think it is safe to say that Fitness Essence has NOT increased my weight lost.  I lost more then this week without taking it.  I believe this weight loss is due to my hard work – counting every calorie and exercising daily.

I do still notice a decrease in appetite and less craving.  I didn’t really expect to see an increase in my weight loss though – I am just taking it just because.

Fitness Essence Day 4

I am noticing a lake in appetite and cravings! The last two days I have pretty much had to remind myself that I should have something to eat. I am not really hungry and don’t really feel like eating anything. I know sometimes I am not hungry but still want to eat, so this is good!

The women said it would raise my body temperature, so far I am still freezing! But I did notice that during my work out this morning I started to sweat sooner the normal, but that doesn’t mean anything.

No weight change yet (not that I expected one) – but I am going to keep going. I figure I will try this stuff for a month and see what happens. One bottle lasts two weeks.

Just a note that along with the fitness essence I am counting my calories and exercising lots! So I am not relying on this alone and I am working hard all around.

Fitness Essence

Things are going good – I am working hard, exercising counting everything but the weight lose is slow. I know it won’t happen overnight and I am okay with that – but it just seems to be slow. I am probably being too impatient but anyway I was talking to someone today and they told me about this stuff they picked up at the chinease herbal store called fitness essence and how they lost 20 pounds in a month on it.

I know that all this stuff is a joke but what do I have to lose besides 40+ pounds and $40? So I went and picked some stuff. I am not one to usually fall for this stuff but I thought I would give it a shot, if it doesn’t work it doesn’t work. I googled in quickly and couldn’t find much on – I know there is miracle pill but I am going to give it a shot anyway!

I am going to start taking the Fitness Essence tomorrow, you take 2 pills twice a day – two before breakfast and two before lunch. The idea is it helps burn fat and decrease appetite (not that that is really a problem for me). We shall see, I will be sure to keep you updated.