Who says you can’t have lunch for breakfast? My boyfriend laughed at me for eating this – but hey, it kept me full, it was low in calories and I got to mix it up. There is no rule that says you can’t eat a chicken and veggie sandwich at 7am.
2 slices low calorie bread (I used dempster’s body wise)
laughing cow cheese wedge
few slices of chicken breast lunch meat
yogurt on the side
The bread is 50 calories a slice but pretty sad looking bread. It gets the job done though – but it is not something I would buy often. Yes my normal bread is double the calories (100 a slice) but it is more then double the fiber and protein.
And guess what’s for lunch today? The same as above! See, breakfast/lunch – same thing but with some avocado 😉