I exercised 3 days in a row and it stopped there. There is a lot of family coming to town end of this week and next so I decided now wasn’t a good time to try and start back into the routine. But as soon as they are gone I will. I feel so much better during the day when I get up early and exercise. Even though I am dead tired come 8pm.
Come Monday the 15th I will start again – every morning for 30 minutes. That should be a good start. Until then I am going to keep eating good.