Fitness Essence – Day 8

One week done. 1.2 pounds lost.  So far I think it is safe to say that Fitness Essence has NOT increased my weight lost.  I lost more then this week without taking it.  I believe this weight loss is due to my hard work – counting every calorie and exercising daily.

I do still notice a decrease in appetite and less craving.  I didn’t really expect to see an increase in my weight loss though – I am just taking it just because.

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